Eat Well Pay Less
TAP has joined forces with the Working Men’s College in running an exciting new 5-week course Eat Well Pay Less that will run on Friday mornings from 10 am to 2 pm starting on 24th February 2023.
The course will have an innovative twist in that it explores healthy and cost-effective eating while building confidence with numbers. You will also be able to enjoy a delicious sit-down lunch together.
- Finding what is the right size of portions of food to keep you healthy
- Avoiding buying too much food or food that is bad for you
- Learning to cook in ways that keeps costs down
- Understanding food labels when shopping
- Good ways to save money using leftovers