
Health Talk – Loneliness
Understanding Loneliness: A Health Perspective
Loneliness isn’t just about being alone; it’s a feeling of disconnection that can impact anyone, regardless of their social situation. Prolonged loneliness can affect both mental and physical health, leading to issues like depression, anxiety, and weakened immune systems.
Remember, it’s okay to feel lonely, and taking small steps can make a big difference. Come along on Thursday 30th January to find out more.