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X-ORIGINAL-URL:https://thirdageproject.org.uk/
X-WR-CALNAME:Third Age Project
X-WR-CALDESC:An energetic and creative older people's charity based in Regents Park Ward, London.
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UID:MEC-086c3137f78e9bcbcc62671775a4a248@thirdageproject.org.uk
DTSTART;TZID=Europe/London:20250115T100000
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DTSTAMP:20220816T234938Z
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CREATED:20220816
LAST-MODIFIED:20260504
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Gentle Yoga
DESCRIPTION:This gentle seated yoga is taught by s teacher from Camden adult community learning (ACL) and popular with our Bangladeshi members. The physical benefits of yoga can include; increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, maintaining a balanced metabolism, weight reduction and cardio and circulatory health. Teacher is also available on a 1 to 1 basis for new students and those who feel they need a little bit of extra help and support. You will need to complete an enrolment form for Camden ACL and a course diary.\n \nThis course is delivered by Camden Adult Community Learning\n
URL:https://thirdageproject.org.uk/events/gentle-yoga-314/
ORGANIZER;CN=Third Age Project:MAILTO:info@thirdageproject.org.uk
CATEGORIES:Be Mindful
LOCATION:Third Age Project, Cumberland Market, Regent’s Park, London NW1 3RH
ATTACH;FMTTYPE=image/jpeg:https://thirdageproject.org.uk/wp-content/uploads/2022/08/IMG_2443-scaled.jpg
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